Ashtanga Yoga: The Practice Manual - Hardcover
- Free Canada-wide shipping on orders over $100
- Low stock - 2 items left
- Inventory on the way
Ashtanga Yoga: The Practice Manual
David Swenson
262 pages
Whether new to Ashtanga or an experienced student or teacher, readers will find this book to be invaluable. It contains over 650 photos and multiple variations for every asana in the primary and intermediate series plus three short forms. Its spiral binding assures easy use while practicing and the hard cover increases durability.
David Swenson began the practice of yoga in 1969 at the age of 13. He found Ashtanga in 1973 through David Williams. In 1974 K. Pattabhi Jois made his first trip to the US and David began his studies directly with him at that time. He then travelled to Mysore, India in 1977 and learned the entire system in its original form. David is recognized today as one of the foremost authorities of Ashtanga Yoga.
Orders are typically processed within 3-5 business days (excluding weekends and holidays) after checkout is completed and the order is confirmed.
Shipping within Canada
We offer free standard shipping for orders over $100.
United States
Customs, duties, and any additional import fees are the responsibility of the receiver. Given the ever changing tariff rates, it is impossible for us to predict these charges, and by completing your purchase you agree to absorb said costs.
Please refer to our shipping policy for more information.
Aum is dedicated to spreading the word about slow fashion, sustainability for the planet, and healthy yoga/lifestyle initiatives. We apply the ancient tradition of Ahimsa or "do no harm” in relation to Mother Earth. By offering responsible and ethical products, we can help our customers reduce their footprint and make this world a better place for future generations.
Although our pieces are represented in traditional male/female cuts, we suggest wearing whatever you are comfortable with.
